Avocado Day

Avocado Day

July 31 is Avocado Day! What better way to celebrate than by eating all the avocados you can get your hands on? Avocados are a delicious fruit that can be eaten on their own or added to recipes. They're also a great source of vitamins and minerals, and they're low in fat and calories. So go ahead and enjoy some delicious avocado today! Happy Avocado Day!

All About Avocados

Avocados are a fruit that grows on a tree. The fruit is green and has a smooth texture. Avocados are a good source of fiber, potassium, vitamin C, and vitamin E. The tree is native to Mexico and Central America. Avocados are grown in warm climates.

Avocados are a delicious and nutritious fruit that can be enjoyed in many different ways. You can eat them plain, add them to salads or sandwiches, or use them as a healthy alternative to other spreads or dips. Avocados are also a good source of healthy fats, which can help you feel fuller longer and promote heart health.

Delicious Ways to Eat Avocados on Avocado Day

1. Eat them fresh with a sprinkling of salt and pepper. If you like more seasonings, try other herbs and spices like cayenne pepper or glaze with balsamic vinegar or lemon juice. 
2. Add to your scrambled eggs
3. Skip the butter and put avocados on your toast
4. Stuff a half of an avocado with eggs, tuna, chicken or veggies and bake. Season with a complimentary spice
5. Substitute other spreads such as butter, mayonnaise, sour cream and cheese with avocado on your sandwich or crackers
6. Make an avocado hummus for all your favorite dippings
7. Add avocado to your sauces for extra nutrients
8. Add avocado to your salad
9. Make Guacamole! Probably the most popular use of avocados and perfect with any rice bowl or mexican food. 

Happy Avocado Day!