Bath Day

International Bath Day

Bath day is June 14 and is a reminder to relax and rejuvenate in a nice long bath. It's the perfect way to unwind after a long week. 

10 Benefits of Taking a Bath

1. Relaxes the body and mind

2. Soothes aches and pains

3. Releases tension

4. Promotes better sleep

5. Cleanses the skin

6. Relieves stress

7. Improves circulation

8. Eases anxiety and depression

9. Reduces inflammation

10. Boosts immunity

Adding ingredients to your bath can enhance your bathing experience in many ways. Some people add aromatherapy oils, which can help to relax the body and mind. Others add salts, which can help to soften the skin and improve circulation. Whatever ingredients you choose to add to your bath, be sure to relax and enjoy!