International Self Care Day

International Self Care Day is July 24th

International Self Care Day is a day to promote and encourage self care around the world. It's a day to remind us to take care of ourselves, both physically and mentally. There are many ways to practice self care, and it's important to find what works best for you. So take some time for yourself today, and every day, and give yourself the care and attention you deserve.

Self care is important because it allows us to take a break from our hectic lives and focus on ourselves. It can be anything from taking a relaxing bath to taking a walk outside. It's important to find what works best for you and to make time for it regularly. When we're stressed or overwhelmed, self care can help us relax and recharge.